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In their new memoir, the "Camp Rock" star recalls the experience preparing for the audition for the Katniss Everdeen role.

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Amid Lizzo’s weight loss transformation, she shared that she has cultivated a “very sustainable” way of living as she opts ...

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They show Tampa Bay Buccaneers rookie Desmond Watson watching practice at training camp but unable to participate. The ...

Arnold Schwarzenegger might have turned 78, but he's not slowing down. In honor of his birthday, the Terminator star shared ...

For those embarking on a weight loss journey, the debate between cardio and strength training is common. Cardio excels at ...

Discover effective weight loss strategies from Snigdha Baruah, who lost 35 kg without shortcuts, Ozempic, or extreme workouts ...

Luka Dončić tells PEOPLE exclusively that his weight loss is purely about winning with the Los Angeles Lakers, and wasn't ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

Keep reading as we deep dive into what macros are, how to calculate your daily goals of macros and how they can help in ...