Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

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"Honestly drinking shakes ain’t also a ... way but sometimes it doesn’t work for them. Bit of a crass statement to be honest!" The healthy weight loss journey Danielle refers to sees her ...

Fans couldn't help but notice that Kathy Bates was 'shaking' as she took to the stage at the Golden Globes (Jeff Kravitz/FilmMagic) LOS ANGELES, CALIFORNIA: Kathy Bates, 76, has sparked concerns among ...

Barnett’s doctors informed him that the best way to regain his health would be to lose weight ... he still has work to do in toning his muscles to “catch up to the skin loss,” but ...

If you're still not getting there, try adding a fiber supplement to a protein shake ... on the best weight loss solution for your needs, he adds. Additionally, it’s crucial to work with a ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our health in a variety of ways.

On top of this, the claim is that the easier-to-digest protein also gets to work faster post ... control is a huge part of any weight loss programme and protein shakes can help as a low-calorie ...