Adding fruit and veggie smoothies to your diet might just be the secret ingredient for a successful weight loss plan.

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Fitness coach Saachi Pai shares her incredible 40 kg weight loss journey in a viral video, revealing how it transformed her face and body.

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...

Once struggling with obesity-related health issues and the emotional toll of bullying, she lost 34 kilos in less than five ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

Dr. Phil’s Shape Up! diet supplements faced major backlash, leading to a $10.5M lawsuit. Here’s how the controversy unfolded!