In a state with more than a million adults who have high blood pressure, excess sodium consumption is a serious concern.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

These soups and stews know exactly how to make everyone forget about that “clean eating starts tomorrow” mantra. With 31 ...

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Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Carol insists she is indifferent to other people's opinions on her looks. The attractive 64-year-old star has shared ...

A new study links ultra-processed foods to shrinking jaw sizes and dental issues such as buck teeth in children. Researchers ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...