Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 ...

A fitness influencer who lost 140 pounds shared the harsh truth about weight loss, stressing the importance of focusing on ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

But hCG is not approved for weight loss and there’s no evidence it helps. The U.S. FDA warns against its use, saying that very restrictive diets, such as the hCG diet, are dangerous. The history ...