Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...

Yassine Chueko became Messi's personal bodyguard when he came to Major League Soccer in 2023, and the former Navy SEAL has ...

Learn how to structure a balanced workout routine based on your fitness goals, including cardio, strength training, and ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Jane Fonda, 87, says her workout routine hasn't changed much over the years. "I essentially do everything I used to do, just ...