Student, 21, died after he ‘slipped using weight machine at gym and dropped 65kg bar on his head’
A STUDENT died after he slipped and dropped a 65kg bar on his head while using a weight machine at the gym, an inquest heard.
How to Use Lifting Straps 101
There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...
Student died after slipping while using weights machine at the gym
Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...
Gym user killed by weight machine at UEA Sportspark gym after slipping on step, inquest told
The inquest heard Mohammed Farraj, 21, had been doing calf raises using an aerobics step and that the safety stops had been ...
Mens Fitness on MSN1d
The 14 Most Underrated Strength Moves
These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...
This simple 1-minute test could tell if you will die early
A grip test, involving holding a weight for one minute, can reveal risks of early death from various age-related diseases.
Mens Fitness on MSN3d
This Old-School German Training Technique Sheds Fat While Building Big Muscle Mass
Hala Rambie, a sports scientist who defected to West Germany during the Cold War, found that fat loss could be accelerated by ...
2024 Paris Olympics: China’s Trampoline and Weightlifting Team Rosters
The excitement surrounding the 2024 Paris Olympics is palpable as the world gears up for one of the most prestigious sporting events. From July 26 to August 11, elite athletes will come together to ...
The New Yorker on MSN4d
Deadlifting in Your Nineties, in “Strong Grandma”
My name is Catherine Kuehn. I am 95 and a world-record dead lifter. Thank you. My world champion trophy. and that was in June of 2013. I was 85 the first time I competed. I remember my first meet.
Warning after student dies in freak gym accident while doing calf raises
A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical ...