National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

If you buy something through my links, I may earn a commission.We all need a little bit of self care in our lives, right?

Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

Amid society's unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, ...

But, here’s the real deal: self-care doesn’t have to burn a hole in your pocket. In fact, some of the best ways to improve ...

Retirement isn’t just about taking it easy—it’s about living the good life—and psychology says that self-care rituals ...

Sometimes when life is constantly moving it's important to slow down and take time for yourself. Here are some of my favorite ...

Oncologists share how to prioritize yourself while undergoing the difficult treatment, and real women share how positive ...

Life is a joke. A big, messy, chaotic, beautiful joke. Treat it as such. Take yourself less seriously. Laugh more. Love ...

Is there anything you need? If a tough memory comes up, imagine your adult self swooping in to take care of your child self. Give them what they needed in that moment—a bear hug, some loving words.

After the excitement of the baby shower and a newborn’s arrival fades, ongoing support, empathy, and self-love are crucial ...