Watermelon is an iconic summer food. Aside from being sweet and delicious, it is also packed with health benefits.

News Mark Worgan 21:35, 03 Jul 2025 Extra gum reveals the phrases Lionesses Lucy Parker, Hannah Hampton and Alessia Russo rely on to stay grounded (Image: Cover Images) ...

Roar like a Lioness! England squad share the words that inspire them as they defend Euros England fans are ready to roar for the Lionesses as they defend their Euros title this summer.

Now, with the addition of just one extra ingredient, you can make watermelon into a sweet treat. All you have to do is cut the watermelon into pieces and dip them in melted chocolate.

As the nation gears up to cheer on the Lionesses, England partner Extra gum has teamed up with the three players to bring the phrases they rely on to stay grounded, back to life in the places that ...