Waking up feeling tired and sluggish can make it difficult to start your day with enthusiasm. Try to add these 10 easy yoga ...

How to get instant positivity in the morning? Try to add these 10 powerful yoga poses to your daily routine to make your day more productive and energetic.

There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

CAMP ATTERBURY — Indiana National Guardsmen from across the state last weekend competed in a three-day competition at Camp ...

Indiana National Guard Staff Sgt. Staff Sgt. Zachary Green, second from left, Roachdale, and Spc. Josiah Bowen, third from ...

Malaika Arora shares her fitness journey through yoga, showcasing poses like Bridge, Warrior, and Downward-Facing Dog. These ...

Join the journey from physical poses to mental prowess. 🌟 #YogaJourney #WarriorMindset #ResilienceBuilding Second-hand Teslas flood the market as Elon Musk faces British backlash WSL ...

Last Friday, in the Great Hall of the Justice Department, the president described his adversaries as “scum,” “savages,” and ...

In the video, Malaika started her yoga with the tree pose, followed by the warrior pose, and concluded it with pranayama. If you want to begin yoga, here are all the benefits of the poses shown by ...

Alan Dudman picked out a 7/1 winner and 10/1 third in last week's antepost column and he previews this weekend at Doncaster ...