Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

Watch on DVD or Blu-ray starting January 1st, 2004 - Buy Leslie Sansone Walk Away the Pounds Walk and Kick DVD ...

Watch on DVD or Blu-ray starting January 1st, 1998 - Buy Leslie Sansone's Walk & Firm for Older Adults DVD ...

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test.

Taking to X, formerly Twitter, Lisa Hogan posted a short video from the Cotswolds farm she manages with the former Top Gear host alongside a thoughtful address to their many fans. 'Merry ...

The walk was an especially momentous one for watchers of the Princess of Wales: Last year’s hike to Norfolk’s St. Mary Magdalene Church was the last time most members of the public lay eyes on ...

A new study gives all of us some extra motivation when it comes to getting outside and exercising: every day you manage to fit in an additional one-hour walk, you could be boosting your lifespan by an ...

(NewsNation) — Cases of “walking pneumonia” are rising for the first time since the start of the pandemic, with health providers reporting an increase in young children. Cases began climbing in the ...

China claims to have achieved a ‘world record’ in shipbuilding by developing a massive cargo ship similar to its Fujian aircraft carrier. Named Fan Zhou 8, the cargo ship has an unprecedented ...

Fitness trainer Olivia Lawson leads you through the 25-minute interval-style walking workout. You don't need any equipment which is what makes this routine so convenient. You just need some comfy ...

But that doesn't mean the players aren't competitive. More than a dozen walking soccer players move around the pitch at the Saskatoon Sports Centre as fast as they can without breaking into a run.