The former glamour model, 46, explained how eating the wrong foods had left her 'puffy' and people got used to seeing her 'bigger' over recent years.

Reflecting on his past struggles, Jelly Roll revealed that walking to his mailbox was once a challenge when he weighed 550 ...

If you've been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These ...

The pair of hooded thugs pulled pills and powders worth an estimated £700 from the shelves of the store on Whitechapel Road ...

Many people assume weight loss requires gruelling, high-intensity workouts, but walking is one of the most underrated ways to ...

So, setting aside just 10 to 15 minutes to walk after each meal could really pay off in terms of weight management and overall health. Why a Light Walk Is Better Than Intense Exercise You might be ...

The walk and road race will begin at 9 a.m., and a 1K Fun Run (0.6 miles) will take place at 9:30 a.m. and will begin and end in front of the Paul Conn Student Union. “We at the Tennessee ...

James Rogers, a UECCA (United States Sports Coaching Association) certified running coach, answered the question of whether walking 10,000 steps a day is enough to lose weight. “Constant movement is ...

A HUGE charity dog walk is set to be held in Clacton with the aim of raising money for an animal charity. The National Animal Welfare Trust will be hosting a 5k sponsored walk starting from the ...

Walking plays a huge role in overall weight loss. Beyond the obvious heart health benefits, consistent walking helps raise your basal metabolic rate (BMR), which is your body's natural rate of calorie ...

The 8th annual Chocolate Walk for Charity will return to downtown Oswego on Feb. 8. Organized by the Oswego Downtown Association, the event will run from 10 a.m. to 2 p.m. The event began in February ...

Is walking 10,000 steps every day an effective weight loss strategy? Here's what a study says about it. Many fitness enthusiasts and influencers has been promoting these goals on social stating ...