Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more calories. Know it from experts on which one is more effective.

The former glamour model, 46, explained how eating the wrong foods had left her 'puffy' and people got used to seeing her 'bigger' over recent years.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...

More than 67,000 Americans will be diagnosed with pancreatic cancer this year. Learn more about the disease and how PanCAN can help.