Polly Pozzo, a 15-year-old Valparaiso resident with muscular dystrophy who can't walk or speak, brightens up when her father ...

‘Stepping up onto a step, like a staircase, involves quite a short range of motion. On the other hand, crouching down to look into the bottom cabinet of your kitchen requires a much deeper range of ...

An alternative to walking is suggested by a recent study that involved 4,50,000 adults. It claims that going up the stairs is just as ... are worked on the way down. The body is subjected to ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Sen. Steve Daines, R-Mont., said he helped McConnell up after he fell as he was walking down the stairs from the Senate floor, telling reporters: “I think he just slipped on the steps.

Stairs or elevator? Most of us opt for the easy route and ... who is more active on a regular basis could be anywhere from 80-100 steps (40-50 up, the same amount down). -Mid-active can be anywhere ...

Why climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Mitch McConnell fell down some stairs while leaving the Senate Wednesday ... CNN spoke with him after the fall as he was walking inside the Capitol, and he said President Trump had called to ...

Witnesses said that McConnell did not appear to hit his head, instead landing on his backside, and he was helped up by other ...

“Sen McConnell just fell down the stairs on his way out of the chamber,” Diego Areas Munhoz wrote on X. “He got up with the help from some senators and seemed to walk it off as he left.