Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

What makes these sneakers so excellent is their ultra-cushiness, which gives it a bouncy, pillowy feeling with each step.

From the popularity of wearables to bovine colostrum supplements going viral this year, three health experts pick their top ...

A dedicated public beach for women with night swimming facilities, sports club, children’s play areas and running, walking, and cycling paths — these are some of the features of the upcoming Al Mamzar ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep score and blood oxygen levels changes. You can even access sleep coaching ...

A little over a month after Jack Harlow released his first single for the year, Hello Miss Johnson, the rapper returned with a brand new record titled Tranquility.

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health. But the study did find that the ...

Over the years I’ve covered thousands of miles and worn holes in even the best walking boots ... then Sarah’s reviews of the best women’s boots – along with a guide to how to choose ...

Tentative Start Time - 7:30 a.m Expected Finish Time 35km Race Walk Winner - 10:05 a.m. Expected Finish Time of International 20km Invitational - 8:50 a.m. (men), 9:00 a.m. (women) Host Organization - ...