Join us this spring for a unique forest bathing walk on-site at the Toronto Botanical Garden (TBG). Certified Forest Therapy Guide Emma Rooney will lead y… ...

Parks are creating self-guided forest therapy trails, while high-end spas (such as Salt Spring Island, B.C.’s Solace Organic Spa) and remote wilderness retreats (Farewell Harbour Lodge in B.C ...

Forest bathing: A mindful walk in the woods inspired by Japanese 'shinrin-yoku,' no getting wet In Japan, it's called "shinrin-yoku," which translates as forest bathing.

This article was published more than 14 years ago. Some information may no longer be current. Michael Hanf and Kara Crowell takes a walk through the forest near Trout Point Lodge in Nova Scotia.