Wearing comfortable heels matters, because, if it’s your foot then you have to care for it. Standing all day long, walking on ...

Don’t go to the gym. You have my permission. Who am I? I am a “wellness guru.” Do you want to know how to be a “wellness guru ...

In America, that hard work has been done with courage by individuals who have, to some extent, found “us” through: 1. Unique ...

As several large employers in Toronto’s financial district look to bring their employees back to the office for four days a week, small businesses in the sprawling tunnel network that sits beneath ...

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New research shows that even walking 15 minutes per day can lower the risk of developing cognitive decline and risk of ...

The Orioles tied the game at 3 in the 9th inning but the Cubs got the last laugh with Justin Turner hitting a walk-off home ...

Roger Fielding, a senior scientist at the USDA Human Nutrition Research Center on Aging at Tufts University, said the study demonstrates cadence is a useful way for older adults to measure and modify ...

A pedestrian walks through a Toronto neighbourhood with no sidewalks on Aug. 1, 2025. It is the law everywhere in Canada that ...

Let's be honest. Both former CIA agent Abigail Spanberger and naval pilot Mikie Sherrill offer Democrats an authentic leadership model with bipartisan appeal beyond blue bubble cities.

A winter night walk through the township with Rapsody and Nomsa Mazwai reveals the power of protest, purpose and collective ...

It's peak travel season, and whether you're heading out of town for a quick weekend getaway or a longer adventure, having the ...