Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Taking your vitamins every day? There's a reason why you might want to reconsider your daily supplement routine ...

Here are the steps you should take if you're facing a possible RMD penalty. Owners of a traditional individual retirement account (IRA) or tax-deferred retirement account must take required ...

Learn the right way to consume protein to boost your athletic performance. Find out if supplements are worth it and how to ...

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...