Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D can help build strong bones, and fiber can help maintain bowel regularity.

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at mealtime is sometimes recommended.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...

The recommended daily allowance of vitamin D varies by ... (Just check in with your doctor before taking the vitamin to make sure it doesn’t interact with anything else you might be taking.) ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...