Nearly a quarter of U.S. kids take vitamin supplements. Here’s why some kids probably need them—and why most do not
Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...
CNET6d
6 Eye-Friendly Vitamins and Supplements That Will Safeguard Your Vision
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Why everyone (and their dietician) is talking about magnesium
When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
The Daily Habit That Can Boost Your Vitamin D and Serotonin Instantly
“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to ...
Taking supplements can be different for women — and what's in the bottle may not always be accurate
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Verywell Health on MSN5d
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
One fifth of the UK has a vitamin D deficiency — but there's an easy fix
In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...
Grays Harbor Daily News2d
How the Blue Salt Trick Helped Me Regain Confidence and Vitality: A Personal Review
In the dynamic world of male enhancement products, Blue Salt Trick (Alpha Bites) emerges as a groundbreaking solution for men ...
Big Town Bulletin on MSN21h
The Role of Nutrition in Fitness: Fueling Your Body for Performance
In the world of fitness, many focus on the hours spent in the gym, the intensity of the workouts, or the types of exercises.
5 foods that prevent kidney damage
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.
AOL5d
Nearly a quarter of U.S. kids take vitamin supplements—but most parents are wasting their money
“Ideally, children get their nutrients from food. And between food fortification—things like cereal, where we can get vitamin D and ... who are carrying extra body fat. And both of those ...