Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

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Alzheimer’s disease is currently the third-leading cause of death among seniors in the U.S., following cardiovascular disease ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

One of the biggest challenges of the 21st century is an aging society. Thanks to advances in medicine and increased awareness ...

Officials with the Troup County Sheriff’s Office are still trying to identify a suspect in a 2021 murder case. The National Infantry Museum has been nominated for an award by USA Today and it ne ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come ... mushrooms could improve your health in many ways ...

Additionally, this vegetable provides minerals and vitamins that can confer a range of benefits. This article explores the nutrition contained in spinach, how it can benefit the body, and a range ...

and vitamins like nuts, seeds, fatty fish, blueberries, and dark leafy greens. These nutrients nourish brain cells and improve cognitive function. Sleep is essential for memory consolidation.

It’s popular for its potential to improve memory and mental clarity. According to the National Center for Complementary and Integrative Health (NCCIH), ginkgo extract or supplements are possibly ...