While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Soaked almonds and honey, rich in vitamins, minerals, and antioxidants, significantly enhance brain health. The combination supports memory retention, concentration, and reduces stress.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...