Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Understanding the many different immigration terms – some technical, some not – can help people better understand immigration ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

“When exposed to heat, vitamin C is degraded and destroyed,” Holtzer said. Examples of vitamin C rich foods include leafy ...

Breakfast is often called the most important meal of the day, but one doctor has revealed five foods he would never eat first ...

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Health With Cory. Vitamin Cheatsheet The Essential Guide To Boosting Your Health. Posted: January 16, 2025 \| Last updated: ...

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Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

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