Americans spent $175 million on elderberry products last year. Do they actually work? - Experts say more research is needed ...

Save on limited edition sets, refreshing mists, nourishing cleansing balms, and more from your favorite skincare brands.

Here are some supplements you should add to your diet for a healthier New Year: ...

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

The ARIES-HM3 substudy may help persuade implanters who are less well-versed in the circulatory changes an LVAD affords.

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.