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Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, Matheny says. Taking creatine supplements may also can provide some muscle ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

This Greek apiary sanctuary is one-of-a-kind brand and is now able to import its biodiverse and limited stock of bee pollen in the United States. You won’t find anything this tasty or fresh anywhere ...

FC Bayern Women have entered into a new partnership with Balchem, a global leader in specialty nutrition and health ingredients. The partnership is set to run for several years and will focus ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...