A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

While supplements can be beneficial for those who are lacking key nutrients, taking too many for too long could also be ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is common in people with type 2 diabetes, finds a pooled data analysis of the ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.