Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

Struggling to manage hunger crises sweeping the developing world even before U.S. President Donald Trump returned to the ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can also help reduce the risk of weight gain, overweight and obesity - doing so ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Experts raise concerns over titanium dioxide, a commonly used pigment that's added to food and may pose a cancer risk.

Valeo Foods Group, a player in the European sweets and snacks market, has finalised its acquisition of IDC Holding, an independent producer of wafers, biscuits and confectionery based in Central ...

Plus, two other nutrients that people with diabetes tend to be deficient in.Reviewed by Dietitian Annie Nguyen, M.A., RDMore ...