Discover how vitamins support clear, youthful skin and fight acne. Learn how vitamin-rich foods and skincare can enhance your ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

The U.S. Food and Drug Administration has banned Red No. 3, USA TODAY reports, a dye that gives food and drink a bright, ...

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...