An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

In the realm of nutrition, the spotlight often shines on superfoods like kale or quinoa, but beneath the surface lies a ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...