If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Here are some supplements you should add to your diet for a healthier New Year: ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Discover how vitamins support clear, youthful skin and fight acne. Learn how vitamin-rich foods and skincare can enhance your ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...