Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Heme iron is more bioavailable. That said, non-heme iron is better absorbed when taken with foods high in ascorbic acid (vitamin C). Calcium-rich foods like dairy products may inhibit the ...

Get Instant Summarized Text (Gist) A portable, wireless biosensing device has been developed to simultaneously detect SARS-CoV-2 and vitamin C levels. This device integrates commercial transistors ...

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It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Polyphenol-rich foods are loaded with health benefits. These are great for heart and skin health. Check out some easily available and delicious polyphenol-rich foods. Many studies and health experts ...

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Amla, citrus fruits, bell peppers, strawberries, kiwi and broccoli can help in adding Vitamin C to the daily diet. Foods rich in L-theanine can swiftly reduce cortisol levels in the body.

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