Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

One medication recommended for all newborns is Vitamin K. Vitamin K (phytonadione) is a fat-soluble vitamin that is necessary for blood to clot. We also need this vitamin in our bodies to stop ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.