Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

Compared with placebo, vitamin K2 supplements led to fewer episodes of nocturnal leg cramps and no treatment-related adverse effects in older adults. Among older adults, supplementation with ...

Other methods include supplements and eating vitamin D-rich foods. Vitamin D is often called the "sunshine vitamin" because the sun is one of the best sources of vitamin D. The skin contains ...

Enjoying a bowl of yoghurt as a snack or in smoothies can help boost your vitamin D levels. Many plant-based foods, such as fortified cereals, plant-based milk (like soy, almond, or oat milk), and ...

Fortunately, we can also get vitamin D from the food we consume. Egg yolks are a great, cheap, way to get more vitamin D with an average pack of six free range eggs costing £1.95 in Tesco ...

The Food Standards Agency (FSA) has issued a warning about two food vitamin D supplement products: Aactive D3 Drops and Aactive D3 Solution. The agency warns that the products might contain higher ...

Two food supplement products have been recalled due to containing a higher level of a vitamin than stated on the label. The Food Standards Agency (FSA) has issued a notice regarding TriOn Pharma's ...

2019 VS 2023 VS 2030 4.4.2 Europe Vitamin Fortified and Mineral Enriched Food and Beverage Consumption by Country (2019-2030) 4.4.3 Germany 4.4.4 France 4.4.5 U.K. 4.4.6 Italy 4.4.7 Russia 4.5 ...