The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Nature's Way, a pioneer in the vitamins and supplements industry for over 50 years, announces today the reformulation of ...

The NHS advises that "everyone should consider taking a daily vitamin D supplement during the autumn and winter" due to the lack of sunlight during that period in the UK. It adds: "Vitamin D helps ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

While it's great to eat vitamin-rich foods, they don't always fulfill all the requirements of your body. To fill those gaps and stay on top of your health, incorporating high-quality vitamins in ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

Rising interest in artisanal confectioneries, coupled with sugar-reduced breakthroughs, ignites fierce competition. The ...