Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Discover how vitamin D3 fights breast cancer in Black women through immune support, cancer prevention, and enhanced treatment ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Noodles are a dinner staple, but these recipes prove they’re anything but boring. From bold flavors to unexpected twists, ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...