Vitamin D, also known as "sunshine vitamin", is an important nutrient that the body uses to absorb calcium and maintain ...

Muscle cramps, fatigue, low immunity? It could be a vitamin D deficiency. Here are the signs, causes, and food sources to ...

The body needs Vitamin D to utilise calcium properly and maintain strong bones while strengthening its immune defenses.

Scientists from the Affiliated Hospital of Chengdu University and elsewhere found vitamin D supplementation strongly reduces ...

A lack of vitamin D can cause a predisposition to bone fractures, muscle and bone aches and pains, and fatigue. It can even ...

Vitamin D is a very important nutrient involved in numerous physiological processes within your body. A deficiency of this ...

Learn about Savithri's osteoporosis diagnosis, risk factors, prevention, and the impact of fractures on the elderly ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, according to Natalie Allen, RD, a clinical associate professor of nutrition ...

A viral tweet sparks nationwide debate on India’s silent Vitamin D and B12 deficiency crisis, with experts warning of hidden ...

While some supplements do have a valuable role in certain circumstances, they are often misunderstood and frequently oversold ...

Sedentary behaviour can stiffen joints and reduce flexibility. Even light movement throughout the day can make a significant ...

Himchan Hospital deals in detail with osteoporosis, which can be delayed in detection and treatment because there are no ...