Discover the powerful herbs and vitamins that support neurogenesis and neuroprotection, promoting brain health and resilience ...

Vitamin D is an essential ingredient in keeping us healthy. Vitamin D allows your body to absorb calcium, which is needed for ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Personalized auricular vagus nerve stimulation: beat-to-beat deceleration dominates in systole-gated stimulation during inspiration - a pilot study. Frontiers in Physiology , 2025; 15 DOI: 10.3389 ...

but it was the wellness tech he wears every day that really caught my eye. The Pulsetto, which costs £240, looks like a pair of sleek headphones but it’s actually a vagus nerve stimulator that you ...

Summary: Synchronizing vagus nerve stimulation with natural body rhythms, such as the heartbeat and breathing, significantly improves its effectiveness. This “electric pill” technique uses ear-mounted ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Sporting a poisoned-fortune-cookie title like “If I Had Legs I’d Kick You,” there can be little ... Delivering a feverish, raw-nerve performance sure to go down as one of the year’s ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood clotting, bone health, prevention of osteoporosis, heart health ...