Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

1 tablespoon (13g) of ghee contains about 15–20 IU (0.4–0.5 mcg) of Vitamin D. Ghee is known to stimulate the secretion of stomach acids, aiding in digestion. It also contains butyric acid ...

secretion increases. PTH exerts direct effects on the kidney to retain calcium and on bone, where it mobilizes calcium. PTH also induces the expression of renal 1α vitamin D hydroxylase (CYP1α ...

In today’s tech-driven world, modern lifestyles offer ease and opportunity, but often at the cost of reproductive health.

While the seven fundamental tissues or Saptādhatu can cause health troubles if unrestrained, Ayurveda and Patanjali will ...

Transform your hair with science-backed evening practices that stimulate follicles, enhance circulation, and optimize growth ...

Hailey Bieber has a new skincare product for her beauty regimen. Its key ingredient? Snail mucin.

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Fuel yourself as you are feeding your baby. Here's the complete guide that can help you support your nutrition needs.

This dairy-free superfood is surprisingly packed with calcium, which is essential for maintaining healthy bones, a strong heart, and a sharp brain.

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...