Vitamin D, also known as "sunshine vitamin", is an important nutrient that the body uses to absorb calcium and maintain ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, according to Natalie Allen, RD, a clinical associate professor of nutrition ...

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

Photo by Katkov on Deposit Photos Drinking raw milk is currently a hot trend, with sellers even skirting laws to make it ...

You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?

Since August 3, Spain has been facing its second heat wave of the summer, with temperatures reaching 42°C during the day and nighttime lows above 24°C, especially in the south and ...

Tuberculosis is no longer just a disease of the lungs. Doctors are raising alarm over a growing number of patients being ...

For couples undergoing IVF, male partners play a crucial role in boosting success rates. Sperm health is vital, and men can ...

When it comes to children’s health, quality and transparency matter. We’ve selected the five standout supplements from trusted brands that are specially formulated to support kids during critical ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

There are many things that we become deficient in as we age. In general, an over-arching multivitamin and mineral formula can ...

Oat milk can be a healthy choice, but it can can cause undesirable effects in some people, including allergic reactions, indigestion, and higher blood sugar levels.