The vitamins that can help with reducing hair loss this winter
As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
What are hair vitamins? Expert explains how they are beneficial to your tresses
Hair vitamins can benefit individuals experiencing hair loss due to stress, hormonal changes, postpartum recovery, or ...
7 signs to check if you’re becoming deficient in Vitamin D during winter
Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...
I'm a 53-year-old beauty expert: Here's exactly how to stop hair loss
Dr Ophelia Veraitch, one of the UK's leading hair-loss experts, shares her top tips for slowing down hair loss and even ...
The foods you should eat to prevent hair loss this winter
As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...
Thinning hair in midlife? Here’s how to fix it
If hair loss isn’t an issue but you have noticed a shift in the condition and texture of your hair, Maruthappu recommends the ...
Nutritional deficiencies: 8 signs and symptoms to watch out for and how to reduce health risks
Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...
Nutritionist highlights surprising nut that could prevent hair loss and baldness
Keeping your hair healthy, happy and on your head could have more to do with what’s in your kitchen than in your bathroom ...