A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Even on sunless days, engaging in cardio keeps vitamin D active and may help slow aging by protecting your telomeres.

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Vitamin D and K are both fat-soluble vitamins and play a vital role in calcium metabolism. As per a study published in the National Library of Medicine, Vitamin D promotes the production of Vitamin ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

A large 4-year randomized trial found that daily vitamin D3 supplements help slow the shortening of telomeres in healthy ...

Vitamin D supplements, though ... Nobel Prize in physiology or medicine for her discovery of telomerase, an enzyme that protects telomeres from shortening, said in an email that she was skeptical ...

New research has revealed that a daily vitamin D supplement could be the secret to beating aging. Over the four-year study, ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

These medications can affect vitamin D levels by preventing certain liver enzymes responsible for processing vitamin D from functioning properly. Rarely, vitamin D deficiency can be hereditary ...

Magnesium sits quietly behind the scenes, supporting over 300 enzyme reactions in the body, from energy production to muscle ...