A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Incorporating certain fruits into your diet may help combat fatty liver disease. Apples, rich in pectin and polyphenols, aid ...

Long, lustrous hair is a universal desire, but the journey to achieve it often leads people to the vitamin aisle. Shelves are ...

The best face SPFs for 2025, with anti-ageing formulas to suit all skin types, plus skincare benefits including hydration and ...

During this time, the gut lining tends to weaken, leading to reduced nutrient absorption and compromised digestion. These issues can affect overall health, particularly immunity. Nutritionist Pooja ...

Gut Wealth liquid supplement is a daily sachet designed to support digestive health and make gut symptoms easier to manage - ...

You may have heard the rumors over the past decade or so about the “magic” of Korean skincare and how it has completely ...

Long, lustrous hair is a universal desire, leading many to seek hope in the vitamin aisle, where shelves are packed with bottles promising thicker and faster-growing hair. However, the burning ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...