Always feeling drained? Your diet might be to blame — a lack of vitamin D, B12, and omega-3s could be the hidden culprits behind your low energy levels ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Father Brown (BBC One) is the scheduling equivalent of a vitamin D shot. Filmed in summer, when leaves are out and flowers in ...

Alexandra Papaioannou; Courtney C Kennedy; Lora Giangregorio; George Ioannidis; Janet Pritchard; David A Hanley; Leonardo Farrauto; Justin DeBeer; Jonathan D Adachi ...

Vitamin B12 with vitamin B9 (folate) helps your body replenish the red blood cells you lost. Without a healthy dose of regular vitamin B12, you can become anemic. Some energy drinks use vitamin ...

High-dose vitamin D supplementation does not significantly differ from low-dose supplementation in reducing blood pressure (BP) among older adults with overweight, according to study results published ...