Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Father Brown (BBC One) is the scheduling equivalent of a vitamin D shot. Filmed in summer, when leaves are out and flowers in ...

Alexandra Papaioannou; Courtney C Kennedy; Lora Giangregorio; George Ioannidis; Janet Pritchard; David A Hanley; Leonardo Farrauto; Justin DeBeer; Jonathan D Adachi ...

High-dose vitamin D supplementation does not significantly differ from low-dose supplementation in reducing blood pressure (BP) among older adults with overweight, according to study results published ...

“The recommended dose is 3 to 6 capsules a day ... including vitamin C and zinc to support immune function and vitamin D to maintain bone health. All MegaFood products undergo third-party ...