Rolling Out7h
How magnesium and vitamin D boost your health together
Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...
Hosted on MSN12h
The 7 Best Vitamin E Capsules, Recommended by Dietitians
Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...
Are you getting enough Vitamin D? Here’s how to know
It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...
Vitamin deficiency may be why you’re so tired — a nutritional neuroscientist explains
Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...
Vitamin D from the sun lasts longer in the body and than from pills: Easy hack on how to get the daily dose
Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...
Health.com4d
8 Medications You Shouldn't Combine With Vitamin D
Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...
Nearly a quarter of U.S. kids take vitamin supplements—but most parents are wasting their money
Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...