There's an easy fix to your sleep deprivation and nighttime wakings if you're one of 35% of Americans affected by this ...

Dr Emily Prpa, nutritionist and science manager at Yakult, has shared her top facts you might not know about vitamin D.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...

Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...

Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

One nutrient that is great at fighting against attacks on our bodies is vitamin D.Unfortunately, with longer hours of ...

“Overall, though, vitamin C taken in extra doses to prevent common colds hasn’t proven true,” says Dr. Bracamonte. Dr. Jesse Bracamonte, a Mayo Clinic family physician, explains more about ...