Medically reviewed by Peter Weiss, MD Vitamin B6, also known as pyridoxine, is one of eight B vitamins. It stands out for its ...
In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...
Bananas: Eating one medium-sized banana in the morning can provide 0.4 mg of vitamin B6, totaling 25% of the daily value. Note that foods providing 20% or more of the daily value are commonly ...