Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex plays a role in energy, brain ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B complex supplements are a convenient way ... that the high concentration of B Vitamins may cause changes in urine color, which can be alarming for some users. However, this is a common ...

We have been using Divine Bounty Super B Complex Vitamins for ... some users may experience a change in urine color due to the high concentration of B vitamins. Also, individuals with certain ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall ...

Fat-soluble vitamins can accumulate and cause harm if taken in excess, whereas water-soluble vitamins are safely flushed out through urine. Both types are essential ... or water-soluble (B-complex, C) ...

Tip: In general, dietary supplements containing all eight B vitamins are known as B-complex vitamins ... matcha powder in cooking to add flavor and color. The list of supplements that claim ...

This vitamin is often found in multivitamins and energy supplements. When consumed in excess, the body excretes the surplus through urine, resulting in a bright yellow color. While this is ...

Other common symptoms of a UTI include: Certain medications, vitamins, and supplements may alter the smell of urine. Some drugs used to treat rheumatoid arthritis, infections, and diabetes are ...

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...