Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers potential therapeutic ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Y es, Parkinson's is a disease that effects nerve cells in the brain, leading to tremors, stiffness, speech changes and more, ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

President Joe Biden signed a bill on Sunday that will repeal two laws previously preventing many public employees from receiving Social Security benefits. The Social Security Fairness Act ...

Nightshade vegetables can still offer many health benefits when you consume them mindfully. Tomatoes are a commonly consumed nightshade vegetable. They can add a hefty dose of potassium ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

"Employee Benefits." Internal Revenue Service. "Publication 5137, Fringe Benefit Guide." Internal Revenue Service. "Standard Mileage Rates." Internal Revenue Service. "Publication 15-B, Employer's ...

WASHINGTON — Thousands of Louisiana public servants and millions around the country will start getting their full Social Security benefits now that President Joe Biden signed into law Sunday ...