A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

A newly developed vaccine against a group of viruses including SARS-CoV-2 is producing promising results in mice, part of the ...

Medically reviewed by Melissa Nieves, LND Protein is an important nutrient that plays many roles in your body, such as ...

The flu is a disease of the respiratory system involving the mouth, nose, throat and occasionally the bronchi and lungs.

Discover how versatile and nutritious eggs can be with these quick, budget-friendly recipes that the whole family will love.

Bumblebees with pesticide exposure experience hormetic stress responses with impacts on future generations and reproduction.

NASA's OSIRIS-REx mission discovered molecules vital to life and a history of saltwater on asteroid Bennu. The findings ...

Imaging live cells with fluorescent proteins has long been a crucial technique for understanding cellular behavior. While ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

While egg companies generally recommend adding salt to scrambled eggs before cooking (even if it’s only subtly better than salting after cooking), food science can help explain why you should, in fact ...